Inner Calm Counseling

Services

Are you ready to embark on a journey of healing, self-discovery and personal growth? Whether you're an adult seeking clarity, a teen navigating life’s challenges, or a child learning to understand big emotions, I’m here to support you every step of the way. I provide compassionate counseling and guidance for individuals and families, offering both in-person and telehealth sessions to meet your needs and preferences.

Your story matters. Let's work together to create a path towards inner calm and emotional well-being.

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Learn more about Inner Calm Counseling Services

About

    • Individual Sessions $185

      • Insurance and Private Pay

      • Sliding scale fees available

    • Pay Cash, Debit/Credit or Health Savings Account

    • Blue Cross Blue Shield

    • Blue Care Network

    • Blue Cross Complete Medicaid

    • McLaren Medicaid

    • United Health Care

    • Aetna

    • Priority Health

    • Medicare

    • TriCare

    • Trauma

    • Anxiety

    • Depression

    • Posttraumatic Stress Disorder

    • Phobias

    • Grief

    • Divorce

    • Family Conflict/Relationship Issues

    • Self-Esteem

    • Women’s Issues

    • Parenting

    • Stress

    • and Much More!

    • Accelerated Resolution Therapy (ART)

    • Acceptance and Commitment (ACT)

    • Cognitive Behavioral (CBT)

    • Internal Family Systems (IFS) - Informed Clinician

    • Mindfulness-Based (MBCT)

    • Motivational Interviewing

    • Person-Centered

    • Positive Psychology

    • Strength-Based

Watercolor painting of blue roses and leaves.